Massage Therapy for Kids with Autism 

Data from the U S Centers for Disease Control show diagnosis for Autism:

1980 – 1 in 5000 

2021 – 1 in 44 

If this rate continued, it would mean by 2025 – 1 in 2! 

Boys are 4 times likely to be diagnosed with Autism than girls. 

Many being diagnosed at age 4. 

14 Signs and Symptoms:

1). Disconnection to Others 

2). Apparent Lack of Empathy 

3). Indifferent to Human Interaction 

4). Emotional Outbursts 

5). Delayed Language Development 

6). Prone to Non-Verbal Communication 

7). Difficulty Understanding Figurative Expressions 

8). Repetitive Behaviors 

9). PICA – Tendency to eat objects that are not food 

10). Sensitivity to External Stimuli 

11). Obsessive Behaviors 

12). Lack of Communication 

13). Seemingly Unresponsive 

14). Do Not Like Being Touched or Cuddled 

6 Medical Findings:

1). Present in Brain Scans

2). Genetic Links May Exist 

3). Higher Risk for Premature Babies 

4). The Gastrointestinal Link-Gut Bacteria 

5). The Immunity Dysfunction 

6). Autism Might Not be a DISorder at All-It’s just a different way for the brain to function say  some experts. 

Massage Benefits for the Autistic Child:

Decreases Muscle Tension and Pain – found to be prevalent in the legs and calves

Helps improve sleep

Improves Coordination and Movement 

Calms and Regulates the Nervous System 

Reduces Anxiety 

Improves Behavior  

Improves Speech and Language 

Improves Communication and Sensory Challenges 

Improves Social Interactions 

Improved focus in the classroom 

Stimulation of the Vagus Nerve, having positive effects on other areas of the body. 

Studies show, used as an effective early intervention, Massage can lessen the severity of characteristics by 1/3  in he first 5 months after diagnosis. Autistic children are known to have difficulty receiving and responding to information coming in through the senses. Massage provides proprioceptive input which  can regulate an autistic child’s sensory system. 

What to expect from a Massage Session? 

The Effects and Benefits are extremely individualized which makes each session custom to each  client. Be prepared to discuss as much information about the client as possible. The more informed, the  better the outcome will be. Sessions are lead by the client. Many of the clients live in a world of constant  discomfort, stress and alarm. Giving them control of their session helps them to feel safe and more  capable of building a rapport with the massage therapist. Touch therapy may not be performed on the  client first session but demonstrated on the parent or caregiver so they can observe someone receiving  touch therapy. The client may not always want to receive massage every session which gives us an  opportunity to experiment with sound therapy, art therapy, play therapy, breath therapy, music therapy or dance therapy, following the lead of the client. Sessions can last from 15 minutes to 1 hour,  determined by the client. When combined with traditional treatment, touch therapy has been found to  boost the effects of conventional therapies.  

My Journey

My personal journey into the world of Autism began in 2018 when I received a call from a young  mother of an Autistic daughter. Her daughter had been receiving weekly massage as part of her  treatment and quickly noticed the many benefits her daughter was receiving from this service.  She made it her life’s mission to share with others the benefits of massage for their autistic  loved one. She enrolled immediately in a massage program, licensed with the state and started  her own company in honor of her daughter Angel. She found herself getting very busy quickly  and could not keep up with the workload. She contacted my school for referrals and was given  my contact information as a possible candidate. I had very little experience in working with this  population but eagerly accepted the opportunity to learn from these individuals. It was so much  more than I expected in so many beautiful ways. To observe these clients that were non-verbal  begin trying to communicate during sessions. learning to trust and finding comfort from our  sessions, watching them move more fluidly without having such tight muscles that are common  for autistic individuals and so many, many more benefits. I stepped away but often find myself  thinking about this work.

Recently my 3-year-old grandson is showing signs of being on the  Spectrum. I began working with him on breathing exercises combined with Tai Chi and Qigong  techniques as well as energy techniques to help soothe him when he begins getting frustrated.  He began doing these on his own, tools to self soothe. His daycare recently contacted my  daughter-in-law and informed her that they would not be renewing his contract, finding him too  difficult for them to handle. As I observe my son and daughter-in-law begin their journey down  this difficult maze of testing and services, Ive found myself doing more research and what I am  discovering is astonishing. Like the mother who contacted me in 2018 I am finding the need to honor my grandson and share my experience and services supporting others effected by Autism.

Sue Walker, LMT

What is Lymphatic massage and how can it help?

To kick off 2022, the year of recovery and to just generally feel better emotionally, physically, and spiritually, I would like to introduce to you a new wellness trend….

MANUAL LYMPHATIC DRAINAGE MASSAGE (AKA LDM)                                                      

So, what exactly IS Manual Lymphatic Drainage Massage and how can this benefit me? - you ask. Well if you are interested in Boosting your immunity, Detoxifying your body, Toning muscles, Enhancing your weight loss or just simply relieving fatigue, then continue reading as I navigate you thru the Lymphatic system. What it is, what it does and the benefits.

 

Curious? Lets get started:

 

What IS the Lymphatic System?

Now you and I may not like cleaning but it just so happens that our Lymphatic System does! Described as the “subsystem” of the Circulatory System and it is very similar in its structure. Made up of tiny vessels and nodes, the Lymphatic system parallels the blood vessels to support our immunity. These vessels are connected to Lymph Nodes where the Lymph fluid is filtered. Our body is largely made up of water and other fluids which can be mostly found in our blood and cells. Some of these fluids leak out. That is where the Lymphatic System comes in, sweeping up this leaked fluid and returning it to the bloodstream. The fluid that runs through the Lymphatic vessels are known as Lymph.

I like to picture it as a plate of noodles in spaghetti sauce soaking up the fluid and excess seasonings! 😊


 What exactly IS IN this fluid known as Lymph?

Lymph is a colorless fluid that contains a mix of water, fats salts, glucose, proteins and white blood cells. The main function is to fight off and eliminate toxins, pathogens and waste from the body. The Lymph travels through the Lymph vessels in the body in only on direction, unlike blood, towards the neck. Lymph is filtered thru Lymph Nodes that are found at various points throughout the body.

Fun fact! The fluid in a blister is Lymph fluid…

 

What are Lymph Nodes?

The Lymph vessels that the Lymph flow through are connected to Lymph Nodes. The Lymph Nodes are where all the action happens. Located at various points throughout the body, Lymph Nodes filter the Lymph fluid, riding the body of germs and waste. During this entire process White Blood Cells known as Lymphocytes attack and kill bacteria as well as viruses and cancer cells.


Now that you know a little about our Lymphatic System why would you want to receive a Manual Lymphatic Drainage Massage?                          

Similar to our freeway system at rush hour experiencing a collision, the lymphatic system can get overloaded with too many vehicles and become congested. When left without assistance you may experience the following:

. Tiredness and fatigue

. Dry, itchy skin

. Mental fog

. Cold extremities (hands & feet)

. Weakened Immunity making it harder to fight illness

. Frequent illness

. Swelling/fluid retention

. Unexplained weight gain

. Cellulite and stretch marks

. Reduced Range of motion

. Poor Circulation

. Pain

. Bloating

Is there anything you can do to help drain the Lymphatic System on your own?

ABSOLUTELY! Try these DYI techniques at home.

1). DRY BRUSHING                                                                                                                                                         

Long before Social Media had anything to say about it, dry brushing was used by our ancestors. This technique is especially useful for skin related to lymphatic issues.  When applying a dry body brush to your body, always brush towards the heart 5-10 minutes a day. Don’t have a Dry Body Brush? These can be purchased on line, the health and beauty section of local stores or here at Eastridge Chiropractic at your next appointment or just stop in during business hours.

2). GUA SHA

Gua Sha is an alternative therapy developed by the Chinese which involves using a smooth edged tool applied to the skin. This tool is traditionally made of stone. With the proper technique, this amazing little tool helps eliminate congested lymph, reducing inflammation and improving blood circulation. When applying the Gua Sha, always stroke towards the heart. The Gua Sha tool can also be purchased online or here at Eastridge Chiropractic at your next appointment or just stop in during business hours.

3). JUMP ON A TRAMPOLINE…..SERIOUSLY

Simply exercising is known to move lymph, however jumping on a trampoline is the best way and much more fun! Experts have found that the rapid up and down movement will get even the most sluggish lymph moving. So grab your kids or borrower your neighbors kids and get that lymph moving!

 4). AND BREATHE….IN 1…2…3…OUT 1…2…3….

Breath experts claim that when we do not breathe properly, the body does not work properly. This goes for the Lymphatic System as well. Slow, deep inhalations and exhalations into the abdomen may actually help stimulate and pump the lymph around the body. So just take a moment and breathe, and allow your body to relax and detox.


OR YOU CAN LET ME DO ALL THE WORK FOR YOU AND….

 5). SCHEDULE A MANUAL LYMPHATIC DRAINAGE MASSAGE

 Do not expect Deep Tissue Massage with this technique! LDM (lymphatic drainage massage) is preformed with very light, rhythmic pumping motion focused primarily on moving the skin only. LDM can be done as a Full Body Massage or focused, targeted areas to treat specific conditions.

-Sue Walker, LMT